Staying Fit & Working Out – How Do Celebrities Do It?

Popular celebrity workouts are a one body part per day in a week, or maybe two. So, their workout routine is usually like this: – Monday chest and back.- Tuesday biceps and triceps.- Wednesday rest. – Thursday shoulders. – Friday abs – Saturday and Sunday they rest, with an additional cardio training, consisting of 30… Read More »

SunWest Industries Blog

Hello everyone! Just making a quick post to get this blog off of the ground. A quick and brief description of who we are is pretty much as follow! We are a group of people who primary live on the west coast of Canada/USA who love fitness, the outdoors, great food, and more than anything… Read More »